Hexham · Mon–Fri · Next week: 14 September
Chef-made bowls for the working week, cooked fresh in Hexham. Subscribe once and the same order repeats every week — change it, skip it or cancel it whenever you like.
Mon
Zesty Mediterranean Meatball
Pickup day
TueToday
Ginger Sesame Chicken
Collect Mon
Wed
Smoky Chipotle Fajita
Pickup day
Thu
OG Vital Falafel
Collect Wed
Fri
Garlic Pepper Steak
Collect Wed
Vital Bowl was built to fuel your packed schedule without sacrificing taste or nutrition. We bring spark back to your weekly meal prep with a rotating menu of bold, wholesome bowls — from smoky chipotle to fresh ginger sesame chicken. Our hassle-free subscription ensures clean, hearty and chef-crafted food is always ready when you are. Eat vital, feel unstoppable, and let us handle the rest.
As many bowls as you like on any day, with premium protein swaps where they are offered. Take all five days and one bowl is free.
The same order arrives every week without you doing a thing. Change it, skip a week or cancel by Friday 11 September at 11:59pm and it applies to the week after.
Monday for your Monday and Tuesday bowls, Wednesday for the rest. Two short trips, and nothing sits in the fridge for five days.
Collection only, and split across two days so your Thursday and Friday bowls are made fresher than a single Monday pickup would allow.
Monday
Monday and Tuesday bowls
Wednesday
Wednesday, Thursday and Friday bowls
The Courtyard, St. Mary's Chare, Hexham, NE46 1NH
Your bowls are cooked fresh, chilled, and ready to eat cold or hot — whichever you prefer.
Take the sauce pot and any cold garnishes out first. Slaw, pico de gallo, tzatziki and dressings are meant to go on afterwards.
Microwave the rest for 2 to 3 minutes on full power, stirring halfway so the middle heats through.
Check it is piping hot all the way through before you eat it. If the centre is still cool, keep going in 30 second bursts.
Add the sauce and cold bits back on top, and eat straight away.
Keep bowls in the fridge below 5°C and eat by the use-by date on the label. Rice should only be reheated once, so heat what you are eating and no more.
Gluten
Made without gluten-containing ingredients. Prepared in a kitchen that handles other foods, so we cannot guarantee a dish is entirely free from gluten.
Shared kitchen
Every bowl is made in one kitchen, on shared equipment and shared surfaces. Sesame, soya, milk, egg, mustard and fish are all in use across the week. Salmon is the exception: it is cooked and cooled on a tray and rack used for nothing else. No dish can be guaranteed free from any allergen.
Every bowl carries a label with its full ingredients list and allergens. If you have an allergy, tell us in the notes when you order and email thevitalbowl@gmail.com before your first collection.
£10.00 a bowl, or £40.00 for the full Monday to Friday week. Change or cancel any time before Friday 11:59pm.
Start your weekly plan